UTIs and Confusion in Senior Citizens: What You Should Know

by Ethan P When an elderly loved one begins to show signs of confusion, we might suspect it being the onset of Alzheimer’s or some other form of dementia.  These concerns are shared by many and while these memory disorders are common in the public conversation, it is important to consider that there are other […]

10 Ways to Love Your Brain

Courtesy of the Alzheimer’s Association San Fernando Valley Office Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine these habits to achieve maximum benefit for the brain and body:   Break a sweat: Engage in regular cardiovascular exercise that elevates your heart rate and […]

How to Handle Personality Changes in Seniors

Personality changes are frequent in senior citizens, and they can indicate several issues. Common health problems such as dementia and stroke can affect personalities. If your loved one is undergoing a personality change, seek to understand this new side of them. They’re still your loved one – just a bit different from before.    Learn […]

Managing the Challenges of Long Distance Care Giving

Increased mobility and life spans make long distance caregiving a fact of life for many families. Living far away poses some challenges, but there are ways to make the arrangement work for you and your loved ones.   Steps You Can Take From a Distance Take advantage of technology. Use email and social media to […]

A Senior’s Guide to Strong Hands

Are you losing your grip? As you age, you may find yourself dropping more things and wondering why the lid on your peanut butter jar is screwed on so tight. While a few gray hairs are no big deal, having strong hands may be more important than you think. Many studies show that a weak […]

Compassion Fatigue: When Caregivers Go Beyond Burnout

Most caregivers experience times when the fatigue and frustration of providing care for a loved one can border on caregiver burnout. Even though I’ve handled caring for multiple elders and their unique needs reasonably well, there have been moments when I’ve wondered how much longer I could keep it up. During those times, I came […]