A Caregiver’s Guide to Restful Sleep
When you’re a caregiver, you have twice as many reasons to get enough sleep. You and the one you care for both need you to be well-rested. However, that’s easier […]
Saying Goodbye: Preparing Children for a Funeral
A funeral is an act of closure and for many the funeral begins the mourning process. While the choice to attend a funeral lies in the hands of the parents, […]
Alzheimer’s Disease: Early Detection Matters
Courtesy of the Alzheimer’s Association San Fernando Valley Office If you notice any of the 10 warning signs of Alzheimer’s disease in yourself or someone you know, schedule an appointment […]
It Takes a Village to Honor the Elderly
When we become parents, we childproof our homes to ensure a level of comfort for not only the child but the family as well. Routinely assessing and responding to the […]
Traveling with Alzheimer’s or Another Dementia: A Few Tips
Courtesy of the Alzheimer’s Association San Fernando Valley Office Living with Alzheimer’s or another dementia does not mean it’s necessary to stop participating in meaningful activities such as travel. However, […]
Five Ways to Help Keep the Elderly Independent and Connected to Life
Sometimes elderly people can be fierce about maintaining their independence. It is hard to give up taking care of oneself and give the reins over to someone else. So, let’s […]
The Little Pink Suitcase
My mom had a set of pink suitcases that she used for travel. Why pink? Because it was easy to spot when most luggage in black, blue and brown. My […]
How To Avoid Caregiver Burnout
Caregiver burnout occurs when an individual reaches a state of mental, emotional and/or physical exhaustion. It can be associated by a change in attitude from a positive, caring disposition to […]
The Blessing of Grape Tomatoes
When I used to visit my mom in her assisted living or skilled nursing facility, I always came armed. Now, before anyone jumps to any conclusions, let me explain… […]
Entertaining Elderly Loved Ones
Let’s face it, it is not always easy to be with an elderly loved one who has dementia. Well-meaning interactions can be met with anxiety, anger, and even confusion. With […]