
A Senior’s Guide to Strong Hands
Are you losing your grip? As you age, you may find yourself dropping more things and wondering why the lid on your peanut butter jar
Are you losing your grip? As you age, you may find yourself dropping more things and wondering why the lid on your peanut butter jar
When you’re a caregiver, you have twice as many reasons to get enough sleep. You and the one you care for both need you to
How do you feel today? By Susan Fink www.trainwithsusan.com It’s a simple question that can bring a lot of different responses, right? You might say,
Grandma & Great Grandma Susan Fink Personal Trainer www.trainwithsusan.com My mother is a grandmother of five and a great-grandmother of three. At 91, she still
This is one of my favorite views in my house. It’s taken from the perspective of my leather recliner looking through the living room into
I’m in many online groups. It’s a way to see what the “hot” topic is, learn about new tools and strategies and connect with others