Five Ways to Help Keep the Elderly Independent and Connected to Life
Sometimes elderly people can be fierce about maintaining their independence. It is hard to give up taking care of oneself and give the reins over to someone else. So, let’s keep our elderly involved in life so they feel life is valuable and they can have safe control over parts of their lives. Read on […]
The Little Pink Suitcase
My mom had a set of pink suitcases that she used for travel. Why pink? Because it was easy to spot when most luggage in black, blue and brown. My mom was a pretty smart woman. I don’t remember much about these suitcases before a certain point in time. But, I remember retrieving them from […]
How To Avoid Caregiver Burnout
Caregiver burnout occurs when an individual reaches a state of mental, emotional and/or physical exhaustion. It can be associated by a change in attitude from a positive, caring disposition to a negative disposition or an appearance of not caring. It is associated with feelings of guilt, failure, isolation and loneliness. Read on for 5 ways […]
The Blessing of Grape Tomatoes
When I used to visit my mom in her assisted living or skilled nursing facility, I always came armed. Now, before anyone jumps to any conclusions, let me explain… As with many individuals who have dementia, my mom’s personality changed as the years passed. We dealt with bouts of confusion, depression, anxiety and […]
Entertaining Elderly Loved Ones
Let’s face it, it is not always easy to be with an elderly loved one who has dementia. Well-meaning interactions can be met with anxiety, anger, and even confusion. With the holidays approaching, now is a great time to think about how to include an elderly loved one in a celebration and make it as […]
Maintaining Dental Hygiene While Caring For Someone with Alzheimer’s
Courtesy of the Alzheimer’s Association San Fernando Valley Office As Alzheimer’s progresses, people with dementia may forget how to brush their teeth or even why they should do so. Eating may become painful because a person’s dentures are fitting poorly, but the person may not be able to tell his or her caregiver- making regular […]
10 Early Signs and Symptoms of Alzheimer’s
Courtesy of the Alzheimer’s Association San Fernando Valley Office Memory loss that disrupts daily life may be a symptom of Alzheimer’s, a brain disease that causes a slow decline in memory, thinking and reasoning skills, or of another dementia. If you notice any of the following 10 warning signs, don’t ignore them. Schedule an appointment […]
Why Swimming is the Great Exercise for Seniors
There are many reasons why swimming and water-based exercise may be the best choice for seniors. Water based exercises are second only to walking in lowest rates for injuries. They are commonly used for physical therapy modes for those recovering from major surgery. Water also provides more options for those who are lacking in […]
5 Helpful Books for Those in the Sandwich Generation
How to Care for Aging Parents: A One-Stop Resource for All Your Medical, Financial, Housing, and Emotional Issues. Virginia Morris. This book has been featured on Oprah and Good Morning America. It is a comprehensive resource for families navigating eldercare as well as a valuable guide for the caregiver as well. Losing You Parents, Finding […]