Are You Performing These Important Self-Care Practices?
Self-care habits are among the most important habits to develop. They are the habits that teach us to create moments in time where we are the priority. When we are […]
How to Handle Personality Changes in Seniors
Personality changes are frequent in senior citizens, and they can indicate several issues. Common health problems such as dementia and stroke can affect personalities. If your loved one is undergoing […]
The Realities of Senior Care through the Eyes of a Daughter
The Realities of Senior Care Through the Eyes of a Daughter by Melanie Vicker, The Sprightly Life, inspiring women to take care of their health, mentally, physically, and emotionally. When […]
Time for Some Bold Steps
Recently, a colleague of mine reached out to tell me about an elderly relative and the loneliness this relative was experiencing. “What activities are available?” she asked. It seemed like […]
Managing the Challenges of Long Distance Care Giving
Increased mobility and life spans make long distance caregiving a fact of life for many families. Living far away poses some challenges, but there are ways to make the arrangement […]
A Senior’s Guide to Strong Hands
Are you losing your grip? As you age, you may find yourself dropping more things and wondering why the lid on your peanut butter jar is screwed on so tight. […]